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Unlocking the Power of Fasting (without feeling miserable)

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Unlocking the Power of Fasting (without feeling miserable)

by Glade Poulsen on Aug 11 2025
Every day, your body runs on either glucose—the fuel from your meals—or fat, your backup energy stash. Modern eating habits, though, keep us locked in glucose mode, starving your fat-burning engine. That’s where intermittent fasting (IF) comes in, giving your body the pause it needs to tap into fat and ketones, its preferred, long-lasting fuel source. But hitting that transition isn’t always smooth. Side effects like hunger, headaches, fatigue, nausea, dizziness, and lightheadedness can make it feel darn near impossible—even before you’ve hit your stride. That’s why GO Energy & Hydration by Paragon Nutrition steps in as your secret weapon. It helps you ride out the rough patch—from your stomach’s grumbling rebellion to the moment you wake up energized, fueled by fat. Let’s break it down—real talk, backed by research, and fun to read.  
Where Did ALL That Fat Come From? (hint, it did not sneak in overnight)

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Where Did ALL That Fat Come From? (hint, it did not sneak in overnight)

by Glade Poulsen on Aug 08 2025
Insulin resistance happens when your body’s cells stop responding properly to insulin, the hormone that helps move glucose (sugar) from your blood into your cells for energy. When this happens, your body pumps out more insulin to try to keep blood sugar under control, but over time this can lead to weight gain, fatigue, and serious health issues like type 2 diabetes and heart disease. A big culprit is the constant overload of carbs and sugar, which gets stored as fat and makes your cells even more resistant to insulin. The good news? You can reverse or reduce insulin resistance through lifestyle changes like intermittent fasting, exercise, and choosing foods that keep blood sugar steady. This is where GO Energy & Hydration by Paragon Nutrition can help—it provides clean, natural energy without sugar spikes or crashes, curbs hunger cravings, and supports focus and stamina. That means you can power through fasting periods, burn stored fat, and break the cycle of insulin resistance while still feeling energized and in control.
I Feel Like I'm Falling Behind

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I Feel Like I'm Falling Behind

by Glade Poulsen on Aug 07 2025
"I feel like I’m falling behind."It’s the silent thought high-performing women carry every day—between deadlines, meetings, and moments they don’t want to miss at home. At Paragon Nutrition, we see her. We are her. She’s the woman who gives her all, day in and day out, yet feels the creeping fear of burnout, the guilt of staying late, and the frustration of energy crashes at the worst times. She’s not weak—she’s worn down from caring so deeply, performing so consistently, and having no room to slow down. That’s why we created GO Energy & Hydration—a clean, all-natural formula for sustained energy, focus, and mental clarity. No crashes. No fake ingredients. Just 4–5 hours of steady stamina to help her finish strong, delegate with confidence, and walk through her door on time—with energy left for what matters most. During our Dog Days of August promotion, we're offering a money-back guarantee so she can try it risk-free and see how much better her days (and evenings) can feel. Because she’s not falling behind—she’s just ready for a better way to rise.