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What Makes a Nutritional Supplement “Clean”?

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What Makes a Nutritional Supplement “Clean”?

by Glade Poulsen on Aug 12 2025
The label “clean” should mean more than just marketing fluff—it should guarantee safety, transparency, minimal processing, and tested ingredients. Most mainstream energy drinks don’t live up to that. They lean heavily on sugar, synthetic stimulants, and vague labels—which can lead to spikes, crashes, and even health risks.
Unlocking the Power of Fasting (without feeling miserable)

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Unlocking the Power of Fasting (without feeling miserable)

by Glade Poulsen on Aug 11 2025
Every day, your body runs on either glucose—the fuel from your meals—or fat, your backup energy stash. Modern eating habits, though, keep us locked in glucose mode, starving your fat-burning engine. That’s where intermittent fasting (IF) comes in, giving your body the pause it needs to tap into fat and ketones, its preferred, long-lasting fuel source. But hitting that transition isn’t always smooth. Side effects like hunger, headaches, fatigue, nausea, dizziness, and lightheadedness can make it feel darn near impossible—even before you’ve hit your stride. That’s why GO Energy & Hydration by Paragon Nutrition steps in as your secret weapon. It helps you ride out the rough patch—from your stomach’s grumbling rebellion to the moment you wake up energized, fueled by fat. Let’s break it down—real talk, backed by research, and fun to read.  
Where Did ALL That Fat Come From? (hint, it did not sneak in overnight)

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Where Did ALL That Fat Come From? (hint, it did not sneak in overnight)

by Glade Poulsen on Aug 08 2025
Insulin resistance happens when your body’s cells stop responding properly to insulin, the hormone that helps move glucose (sugar) from your blood into your cells for energy. When this happens, your body pumps out more insulin to try to keep blood sugar under control, but over time this can lead to weight gain, fatigue, and serious health issues like type 2 diabetes and heart disease. A big culprit is the constant overload of carbs and sugar, which gets stored as fat and makes your cells even more resistant to insulin. The good news? You can reverse or reduce insulin resistance through lifestyle changes like intermittent fasting, exercise, and choosing foods that keep blood sugar steady. This is where GO Energy & Hydration by Paragon Nutrition can help—it provides clean, natural energy without sugar spikes or crashes, curbs hunger cravings, and supports focus and stamina. That means you can power through fasting periods, burn stored fat, and break the cycle of insulin resistance while still feeling energized and in control.
I Feel Like I'm Falling Behind

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I Feel Like I'm Falling Behind

by Glade Poulsen on Aug 07 2025
"I feel like I’m falling behind."It’s the silent thought high-performing women carry every day—between deadlines, meetings, and moments they don’t want to miss at home. At Paragon Nutrition, we see her. We are her. She’s the woman who gives her all, day in and day out, yet feels the creeping fear of burnout, the guilt of staying late, and the frustration of energy crashes at the worst times. She’s not weak—she’s worn down from caring so deeply, performing so consistently, and having no room to slow down. That’s why we created GO Energy & Hydration—a clean, all-natural formula for sustained energy, focus, and mental clarity. No crashes. No fake ingredients. Just 4–5 hours of steady stamina to help her finish strong, delegate with confidence, and walk through her door on time—with energy left for what matters most. During our Dog Days of August promotion, we're offering a money-back guarantee so she can try it risk-free and see how much better her days (and evenings) can feel. Because she’s not falling behind—she’s just ready for a better way to rise.
She Shows Up — Even When She’s Running on Empty

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She Shows Up — Even When She’s Running on Empty

by Glade Poulsen on Aug 06 2025
This empowering blog post from Paragon Nutrition speaks directly to high-performing women in their prime who are juggling demanding careers, family responsibilities, and personal wellness. It offers empathy and validation, acknowledging the intense pressure they face daily—and reminds them that their afternoon energy crashes aren’t a sign of failure, but a natural response to being undernourished. The post introduces GO Energy & Hydration and Creatine Monohydrate as clean, all-natural solutions designed to support focus, stamina, and mental clarity without synthetic stimulants. With a reassuring and loving tone, it encourages women to trust their intuition, honor their strength, and give their bodies the real fuel they deserve to not just survive—but thrive.
Intermittent Fasting: A Promising Strategy for Brain Health

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Intermittent Fasting: A Promising Strategy for Brain Health

by Glade Poulsen on Aug 05 2025
If you're concerned about cognitive decline, dementia prevention, or Alzheimer’s support, consider lifestyle strategies that target insulin resistance, metabolic health, and brain energy—rather than waiting for pharmaceutical breakthroughs. Start with defined intermittent fasting (12–16 hours daily), leverage GO Energy & Hydration to make fasting sustainable and focused, and explore Creatine Monohydrate to support brain bioenergetics. Together, these evidence‑based tools give you agency over brain health and aging with credibility, clarity, and consistent results.
Beyond Hydration: The Power of Natural Ingredients

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Beyond Hydration: The Power of Natural Ingredients

by Glade Poulsen on Apr 16 2025
Go Energy and Hydration is more than just a delicious way to quench your thirst—it’s a powerful blend of clean, natural ingredients designed to fuel your body and mind. With essential B vitamins for energy and brain support, vital minerals like calcium, magnesium, sodium, and potassium for hydration and muscle function, and a gentle caffeine boost from green tea and green coffee bean, this formula works in harmony to enhance focus, stamina, and overall wellness. It’s hydration with purpose—supporting your performance from the inside out.
Go Energy & Hydration: The All-Clean, All-Natural Performance Boost

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Go Energy & Hydration: The All-Clean, All-Natural Performance Boost

by Glade Poulsen on Apr 16 2025
Power your body with Go Energy & Hydration™Many so-called “performance” drinks rely on artificial stimulants and sugar-loaded formulas that lead to energy spikes followed by crashes. That’s not how real energy works. With Go Energy & Hydration™, you get sustained energy and hydration, the way nature intended.